Meeting My Dark Passenger
When your inner world is forced to decide between being authentic and fitting in, the results can be tragic.
ANGER: Is It In You?
I didn't know it, but for the majority of my life, I carried around the heavy burden of seething, fiery anger in my soul.
What Is Your Shame Message?
Many people put shame and guilt into the same basket, but understanding just how different they are can be a powerful step in reconnecting with your authentic self.
What The Hell Am I Doing?
Have you ever stopped for a moment, looked up and thought to yourself .. "HOW DID I END UP HERE?" .. this is probably why.
The Inevitable Dark Side of Success
Success is what most people have in mind when they set out towards a goal - but there's a flip side to the success coin that can't be ignored.
The Danger of Polarized Thinking
This might be one of the easiest and simplest ways for you to INSTANTLY begin making better decisions in your life. It’s an incredibly common mistake made by almost everyone ..
You Are A Hologram
You are a hologram projected into the world based on how you want people to see you. From our earliest childhood, we learn to adapt masks and personas that are…
The Most Important Lesson For a Child To Learn
In the 12 years since my son Cooper was born, I’ve had a lot of parenting mistakes. Since I only have one child, my experience of raising little humans is…
When They Did That To You, It Wasn’t About You At All
What they did to you wasn’t about you at all. While it may seem like they said it or did it to hurt you, punish you or humiliate you —…
You’re Not Wired To Be Happy – The Adaptive Dilemma
What has allowed human beings to become the dominant species on the planet? At the top of the list is our ability to adapt — because of our evolved brain…
The Question That Keeps You Trapped
Whether you have kids yourself, or you’ve spent any amount of time around small children as they make their way through the world, you’re definitely equipped to answer the following…